Coordination is the key factor in running – essential for improving performance and preventing injuries. The MFT training devices, produced in Austria, are specifically designed to meet these needs.
EVERYONE WANTS TO IMPROVE THEIR PERFORMANCE AND ENJOY SPORTS PAIN-FREE
Smart coordination training with the MFT Challenge Disc Digital can be the key to faster race times, fewer injuries, and reduced overuse issues. Two out of three athletes experience orthopedic problems each year, such as knee and tendon inflammations, overuse of the ankle joints, stress fractures in the shinbone and metatarsal bones, as well as hip and back pain. With MFT Bodyteamwork, you can counteract these issues!
ADDRESSING THE CAUSE INSTEAD OF TREATING THE SYMPTOMS
Most recreational runners wear high-quality shoes but are not fully aware of the effects of insoles, cushioning, and other factors. Weak muscles or poor posture during training cannot be compensated for by even the best shoes! Specialized sports insoles may treat symptoms, but they do not address the root causes.
TENS OF THOUSANDS OF ATHLETES TRAIN SUCCESSFULLY WITH MFT BODYTEAMWORK
The main causes of discomfort often include an unstable leg axis and weak, poorly coordinated muscles. These can now be effectively trained with the MFT Challenge Disc, helping to correct misalignments. Just 10–15 minutes of training, 5 times a week, are enough to noticeably reduce deficits in these problem areas.
By performing side-to-side, front-to-back, and rotational tilt/rock movements on the MFT Challenge Disc, you strengthen your core and back muscles while mobilizing and stabilizing your ankle, knee, and hip joints. At the same time, muscle tension and movement blockages are released. This training also requires high levels of concentration, enhancing your focus – all essential factors for improving coordination, physical and mental balance. As a result, you boost your well-being, enhance your performance in sports and work, and minimize injury risks.
TIPS FROM THE EXPERTS AT SPORTORDINATION WIEN:
"Stabilizing the ankle, knee joints, and spine is crucial for running. Exercises with the MFT Sport Disc also reduce the risk of injury. Every well-placed step in a race leads to a faster pace with the same energy consumption. This is the key to better race times."
WHY MFT BODYTEAMWORK IS UNIQUE
✔ Significantly more effective thanks to axis-correct training
✔ Up to 10 times more training variations than standard balance boards or pads
✔ Recommended by doctors, therapists, and trainers
✔ Scientifically proven and patented
✔ Best results with just 10–15 minutes, 3–5 times per week
✔ High-quality Austrian product
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